“I am enough. What I am doing is enough. I find myself standing here with my heart and soul wide open. I now feel whole, and because of this, this program is worth it.”

“I am most excited to share with others that compassion starts with yourself first, then others. That by giving to yourself first, through self-love, self-acceptance, self-care, you build compassion for yourself and, in doing so, you naturally have compassion for others.”